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In their recent release, Molly Huddle and Sara Slattery push back against conditions that curtail the running careers of young women, with stories from 50 who’ve made it

Thanks to a number of world-class races, a community-focused running culture, historical landmarks, and accessible wooded trails, the nation’s capital is one of the best urban running environments in the country

Cultivate consistency, stay motivated year-round, and improve your speed and strength with these lessons—and staple fartlek workout—from On Athletics Club’s head coach

The site of the world’s oldest annual marathon offers a welcoming running-club culture, unique New England running paths, and a snazzy microbrewery scene

The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.

These iconic U.S. road races deliver high energy, historic courses, and guaranteed fun

The steel vault is like a flight recorder for the planet’s climate problems

Six science-based tips on how to best be seen while running in the dark.

All the physiological proof you need that you should definitely be doing hill repeats if you're trying to become a more efficient, faster, and injury-free runner.

1500m Olympic medalist Josh Kerr and his Coach Danny Mackey on the training, psychology and key workouts that led to him to become one of the best middle distance runners in the world.

America’s first time hosting the Olympics in 1904 included a marathon run in 90 degree temperatures, deliberate dehydration, and a champion fueled by rat poison and brandy.

After a year of tumultuous changes, the former NCAA champion talks about his switch to the ON Athletics Club ahead of the Tokyo Games, the intensified training he’s undergoing, and his Olympic goals (and beyond).

The collegiate champion and Canadian record holder reveals why he’s stronger than ever after a year without racing, how his training has changed, and some go-to workouts.

Cannabis may not make you faster, but the science says the herb can provide benefits during light aerobic exercise and recovery.

For a change of pace, try this mixed-bag workout to fine-tune your change of speed.

Blood Flow Restriction training, a new fitness trend, could boost your muscle strength, endurance, and help you recover from injury faster.

AI is the inevitable future of athletics posed to revolutionize the endurance sporting industry. Here’s where we are, and what we can expect to see in the coming years.

Here’s what some running brands are doing to help reduce their impact on the environment.

How some race organizers are making changes to become more sustainable, and 3 ways you can make a difference.

The neuroscience of running’s calming effects — and how to enhance them.

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